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Cashew Nuts (unsalted)
Protein rich Unsalted Cashews are fantastic for growth, repair and building muscles. 1.8g of protein is needed per kilo of body weight to build your muscle mass.
One handful of these 'power snack nuts' will deliver 20% of a dose. Packed in convenient 'high energy' 300g bags ideal to take to work or the gym.
Nutrition Information Per 100g:
- Energy: 585 kcal
- Protein: 17.7g
- Carbohydrate: 18.1g
- Fat: 48.2g