How Foods for Fitness Can Help with Your Paleo Diet

While it's not entirely clear what the Flintstones actually ate, they were routinely shown tucking in to barbecue Bronto Burgers, gravelberry pies, swordfish meatloaf and dinosaur eggs. What we do know is that Fred and Wilma and their real-life palaeolithic equivalent weren't consuming chicken nuggets, french sticks, smoky bacon crisps, Wispas or Frosties. Of that we can be sure.
February 29, 2016 by Simon Orman

How Foods for Fitness Can Help with Eating Gluten Free

The rise of gluten-free products shows little sign of abating. We read reports called "Against The Grain" or The Secrets To G-Free" and we know that going gluten-free means more than just removing the bread from your burger or changing your pasta. So what is gluten, where is it and should you actually be reducing the amount you consume? Foods For Fitness takes a look at the issue.
February 11, 2016 by Simon Orman

Why you should ditch fad diets for clean eating this year!

There are lots of diets you can try this year and if you are new to the New Year's resolution diet, then you are in for a treat. Some of them can be life changing, some can be high maintenance, some can have side effects, and some can literally be a lifesaver.
January 28, 2016 by Foods ForFitness

6 Simple Steps To Start Your New Year By Eating Clean

Just how easy is it to eat clean? Clean eating is one of the best ways to a healthy, balanced diet. Before you start there are a few simple steps you need to know, that will help you stick to your - New Year, clean eating, weightloss, fitness - resolutions. But there is one little thing you should know...
January 21, 2016 by Foods ForFitness

Competition - WIN 'The Taster Stack'!

We're giving you the chance to win 'The Taster Stack' worth a huge £49.99!

Try some of our fresh, locally sourced, quality meat and kick your year off the right way! To enter, just follow the instructions on the widget below! 

Good Luck!

January 20, 2016 by Foods ForFitness

The journey of our locally sourced meat from field to fork!

The journey from field to fork in less than 25 miles is a lot more than just reducing the carbon hoof-print of our business. It is essential to offering our customers only the best and freshest produce sourced from farms on our very own doorsteps that include some of the best farmland in Cheshire, Lancashire and Derbyshire.
December 23, 2015 by Foods ForFitness

10 Ways To Eat Clean and Stay Trim at Christmas

Eleven and a half months of controlled eating can crash and burn with two weeks of hedonistic Christmas consumption. The turkey, 200 roasties, desserts, tubs of Quality Street and gallons of red wine can have a devastating impact on your belly. Christmas can be a potentially disastrous time for the health-conscious, or just those who want to eat clean. Here are some tips to help you enjoy yourself AND counteract the threat of the Christmas pud!
December 11, 2015 by Foods ForFitness

Why Buying Grass-Fed Beef Is Essential For Eating Clean

This might come as surprise but not all beef is made equally. While you might expect that a cow is fed on nothing but grass and plants, as all bovine animals naturally would, the truth is you might be buying your beef with traces of nitrates and growth hormones in it. Grass-fed beef is cleaner and naturally better for you. Is yours?
November 30, 2015 by Simon Orman

10 Ways to Eat Clean

The benefits of eating clean are many, who doesn't believe that eating whole foods isn't better than eating a cheeseburger, packed to the hilt with processed products from the bun to the topping?

Clean eating is more than just getting lean too, it's making choices that promote the long-term health benefits for you and your body. So following eat clean recipes might require a change here and there or it might mean wholesale changes to how you buy, cook and eat food.

Here are 10 great ways to get on the clean eating path and keep you there:
November 23, 2015 by Foods ForFitness

WIN 'The Facebook Taster Stack'!

As you may have noticed, we've had a face lift! 
In order to celebrate the launch of our brand new website along with new products and stacks, we're giving you the chance to win the 'Facebook Taster Stack'! Full of fresh, quality meat and poultry product, this stack is worth a whopping £49.99!
November 20, 2015 by Simon Orman